5 Tips To Stay Well-Rested This Holiday Season

The day following Thanksgiving isn’t a day for rest for everyone but surely is the best time to sleep comfortably and soundly. The long weekend, starting from the tasty food from Thanksgiving ends in doing what you love doing the most – shopping!

Understandably, bedding products, like futon mattresses, pillows, toppers, etc., can cost anywhere between $400 to $2000 or more. And if your priority is to invest in the best quality product, then investing in eco-friendly mattresses is worthwhile.

The Black Friday massive discount is about to begin, and now is the perfect opportunity to grab the products you need.

That being said, Bio Sleep Concept, your trusted mattress manufacturer, is offering you up to 50% off on all-natural and eco-friendly bedding items, including futon mattresses.

After a tummy-filling Thanksgiving with Turkey and Pumpkin Pies, prepping up for the holiday season can be a lot stressful and take a toll on your overall health.

Rest and Reset for Holiday Season

We understand that you are filled with immense excitement and enthusiasm since the holiday season is here.

But remember to rest when you can.

If you are struggling to get the rest you deeply desire amidst the hustle-bustle of the holiday season, then we have a little information that can help you.

Ways to Stay Healthy and Well-rested

The Black Friday deals come at the right time, just when you require the utmost rest and comfort. And putting your money into a good quality mattress will also give you the very best results. Let’s first look into that:

1. Take out time to rest on a comfortable mattress

Did you know that your body requires seven types of rest? Meaning that it needs a good surface to rest on.

That’s why people prefer investing in a futon mattress of their choice since a futon takes up less space in the room and can be converted into a couch or bed, according to your preference.

There’s a wide variety of futon mattresses available at Bio Sleep Concept. Let us highlight why buyers have always preferred our product. They are:

• 100% chemical free

• Good pressure relief

• 20+ years warranty

• Made from sustainable and eco-friendly materials

• Dust mite resistant

• Anti-microbial

2.  Lavender can help you sleep better

The demand for eco-friendly and natural products has been increasing, just like people preferring to rest/sleep on sustainable and non-toxic futon mattresses.

Experts revealed that the global market for natural items will increase by 18% each year until 2024.

Applying lavender oil or putting the lavender plant on your bedside promotes relaxation and aids you in sleeping. It’s the smell of this plant that helps reduce stress and makes you feel more energized the next day when you wake up.

3. Start exercising to get the blood pumping

Do you overindulge on Thanksgiving? There’s no point in feeling guilty after overeating. The trick is to accept and acknowledge the fact and set some goals for yourself to eat healthily and start exercising.

You can start by going on morning walks or hitting the gym just to get the endorphins flowing. This will not only help you feel good and energized but also help in getting a good night’s sleep, which means total rest.

4. Set a soothing routine at night

Wait! Before you go to bed create a relaxing and soothing routine for yourself.

• Take a warm shower to unwind after a long day.

• Meditate to enter the relaxing realm of mind. It will help you calm down, make you feel light, and de-stress before hitting the bed.

• You can also try some Yoga or breathing exercise.

• Listen to some feel-good, pleasant music, or create a playlist that helps you sleep.

Sure, you are in your holiday spirit but remember that your body equally requires rest and sleep.

5. Do a body scan

Does it sound medical-grade? It is an easy relaxation technique. Body scanning promotes better sleep and brings awareness to each part of your being.

This is how you can go about it:

• Relax your body

• Lay down and find a comfortable position

• Start by focusing on one part of your body until it feels relaxed

• Concentrate on the right side and then go to the left side of your body

• Do this for 10-15 minutes and analyze if you feel completely relaxed

Move at a slow pace and take time to scan your body till you reach your feet. This is a great strategy to sleep faster.

Ready to Sleep Well & Rest with Bio Sleep’s Black Friday Discount?

A good night’s sleep and a full rest work wonders, mentally, physically, and emotionally. In case you are struggling to fall asleep or get the rest you deeply desire, get yourself the certified organic futon mattress and other all-natural bedding items from Bio Sleep Concept on Black Friday. The mega sale, offering up to 50% off, shouldn’t be missed out.

We also provide our customers with a simple financing option- Klarna Financing. Klarna allows you to make purchases at your convenience. Simply select “Klarna” as your preferred payment option at checkout. Answer a few quick questions and get a decision instantly. Try out the global payment method for a smooth buying experience.

So, now is the time to start exploring the bedding items of your choice and make the most of the heavy discounts!

Remember to prioritize your comfort and the health of your loved ones this holiday season, and see how your life can change beautifully.