How to Create a Zen Bedroom with a Shikibuton?

Your bedroom must be a place that promotes relaxation. A calm and peaceful bedroom makes falling asleep faster. Besides, a tranquil bedroom environment is not only ideal for sleep but is also aesthetically pleasing.

Are you wondering how you can create a relaxing, stress-free bedroom environment?

Well, transforming your bedroom into a sleep sanctuary is easy when you know how to set up a zen room. A zen bedroom refers to a space that emphasizes a sense of calm and relaxation. And, if you have a shikibuton instead of a western bed, you’re already one step ahead of creating such a bedroom interior.

Let’s explore more about setting up a relaxing bedroom and how shikibutons can help.

Considerations for Setting Up a Zen Bedroom

In interior design, ‘zen’ features opting for minimalism. The furniture and other accessories that help set up a minimalist interior are ideal for a zen bedroom. This is why shikibutons are the perfect bedding solution for creating a simple and serene interior.

Before jumping into the significance of shikibutons, let’s discuss the primary considerations for creating a relaxing bedroom environment.

• Simplicity and Minimalism

Since a zen room is associated with mindfulness and relaxation, such a room excludes distractions. Such a room features minimalism and is clutter-free. Avoid overwhelming your space with excess decorations. Consider keeping unnecessary furniture away.

• Natural Elements

Being surrounded by natural elements helps reduce negative feelings like stress and depression. Consider including some natural elements, like wood, stone, or plants, in your bedroom interior. This will bring positivity and promote ties to nature.

• Calming Color Palette

Vibrant colors like bright pink, yellow, or red might be cheerful but are less likely to help calm your mind. A zen bedroom must include a calming color palette, like shades of white, beige, blue, or green. These shades promote serenity, evoke relaxation, and help you drift off faster.

• Natural Light

Abundant natural light also promotes the feeling of calmness in a room. Zen bedrooms include windows with ample natural lights, avoiding the need for artificial lights during the daytime.

Now that you’ve known the main features of a zen bedroom, let’s explore shikibutons and how they help create a comforting space.

What is a Shikibuton?

Shikibuton is a type of mattress that people in Japan use to sleep on. This is basically a traditional mattress of Japanese origin, quite different from Western mattresses.

Unlike Western mattresses, shikibutons are 3 to 4.5 inches thick and placed over a tatami mat on the floor. These mattresses are usually made with cotton and wool fabrics and covered with a removable cover.

These mattresses are lightweight, foldable, and stackable. Due to their low profile and storage-saving features, shikibutons are becoming increasingly popular in Western countries.

Read our previous blog: Western Futon Mattress Vs Shikibutons: Everything You Need to Know, to explore more about shikibutons.

Why Choose Shikibuton to Create a Zen Bedroom?

The primary step in designing a zen bedroom is to make the room clutter-free. A tidy, organized room provides tranquility and encourages freshness, energy, and a clear mind.

Here’s why shikibutons are a great choice for creating a clutter-free, serene, and pacific bedroom environment.

• Low Profile Furniture

Sometimes, large furniture can be tempting and serve as a grand focal point in a room. However, a zen bedroom favors low-profile furniture that is simple and subtle.

Low-profile furniture, especially those designed to keep the seating close to the ground or \ low to the ground offers comfort. Since shikibutons are placed on the floor, they promote better spinal alignment, maintaining a close connection to the ground.

• Space-saving Solution

A conventional mattress is placed on a bed frame, which mostly takes up significant space in a bedroom. Besides, Western-style beds are heavy, and you cannot move them as per your needs.

When you have a shikibuton, it helps you manage and optimize your bedroom space. You can fold and keep it inside the cupboard when not needed. This way, you can utilize your space for other daytime activities.

• Cleanliness and Tidiness

Shikibutons also encourage cleanliness. Unlike traditional beds, shikibutons occupy a small area of your bedroom floor. You can place it whenever needed or simply fold it and keep it away. Therefore, you can dust or wipe your floor regularly, maintaining cleanliness and hygiene.

Many people wake up tired and skip making their beds in the morning. Shikibutons promote restful sleep by supporting spinal alignment and better blood circulation, encouraging you to start the day with energy and freshness.

• Sleep Hygiene

Just like meditation helps you calm your mind and improve sleep, shikibutons indirectly help regulate your sleep hygiene, reducing insomnia.

Sleeping on a shikibuton requires cleaning your floor and placing the mattress. Practicing the same process each night at bedtime works like a meditative ritual that signals your brain that it’s time to drift off.

Organizing Your Bedroom for More Zen Vibe

As of now, we have explored the attributes of a restful and relaxing zen bedroom. Designing a space that emphasizes a minimalistic interior, natural elements, a cool-tone color palette, and ample natural light truly helps to sleep better.

Organizing your bedroom and keeping it tidy is essential to bring a more zen vibe. Having a shikibuton effectively helps you create a clutter-free, tranquil atmosphere. In addition, shikibutons also combine simplicity with modern elegance.

So, if you’re planning to replace your regular bed with a quality shikibuton, we’re here to help. Visit our Futon Mattress page and explore our exclusive collection!