Sandra Baker
Dec 12, 2023
Holidays are the days you wait for the whole year. Generally, holiday evenings are spent enjoying delicious food and drinks with family and friends. However, holiday nights are the time you may want to reserve for yourself.
You may want to spend the night on your bed, read your favorite book, binge-watch Netflix, or have quality sleep. All these activities will be effectuated peacefully when you have an organic mattress.
How is an Organic Mattress Effective for Holiday Nights?
When you sleep properly at night, you wake up fresh the next day. Your mattress, especially an organic one, plays a significant role in offering you relaxing nights during the holidays.
1. Offers a Comfortable Sleeping Surface
Sometimes, hitting the sack early during holidays is not easy as you prioritize sleep less over other activities. It becomes difficult when you sleep on an uncomfortable mattress.
The unnatural softness of your ordinary mattress does not make your sleeping surface comfortable. You may find yourself moving around a lot at night. Also, it can be rigid over time and give you discomfort while sleeping.
Getting the ideal firmness is relatively easy if you choose a certified mattress with organic materials. It helps you sleep faster, providing optimal comfort.
2. Provides an Allergy-free Night
Traveling during holidays involves exploring places, which means more dust and pollen. People allergic to dust may face problems like sneezing, coughing, etc., during the night. Mattresses with synthetic materials wick away dust particles in their layers.
An organic mattress with natural fabrics such as latex and wool does not absorb dust. It does not let airborne allergies thrive inside. The microscopic elements can neither pervade inside nor live on the surface due to the strong cell structure of organic mattresses.
The antibacterial and antifungal properties of organic mattresses can protect you against dust and allergies. Also, they can resist mold and mildew. For people with Asthma or any other respiratory issues, an organic certified mattress would be an ideal choice.
3. Regulates Your Body Temperature
Organic mattresses are significant in regulating your body temperature. They keep your body cool during summer and warm during winter by retaining moisture.
While sleeping, your body gets heat and sweat. Organic materials, especially wool, absorb perspiration to help you sleep comfortably without feeling damp or sweaty. In winter, it maintains your body heat and helps you sleep warm. These support the optimum skin temperature and a stable heart rate during sleep.
4. Supports Your Spinal Alignment
Mattresses made with synthetic materials are usually too soft or too stiff to sleep on. These types of mattresses are ill-suited as they support an inappropriate body posture during sleep.
Sleeping on a synthetic mattress creates stress on your spinal cord by shifting your body weight to it. Mattress with natural latex or wool distributes your body weight to several parts. An organic mattress offers your body motion-isolating support while sleeping. It improves your sleeping posture, no matter what your sleeping position is.
5. Reduces Muscle Aches
What can be worse than spending holidays with pain in several parts of your body?
A synthetic mattress creates undesirable pressure on your spine, shoulder, knees, and hips. So, when you wake up, you can feel muscle aches. The pain may ruin your holiday excitement by preventing you from doing fun activities.
Organic mattresses support a neutral spinal alignment reducing the pressure on those concentrated points. They minimize the risk of body pain by promoting good postures during sleep.
Things to Look for When Buying an Organic Mattress
If you want to purchase a certified organic mattress, you need to check the following points-
- Materials: While purchasing, you should check if your mattress is made with natural latex, organic wool, and cotton. You can choose the materials according to your firmness requirements. If you prefer a latex mattress, pick one that is made with natural latex rubber and not synthetic.
- Durability: Mattresses made with organic materials last long because they are made of high-quality materials that make them more durable. You don’t have to change your mattress frequently. Thus, organic mattresses are cost-effective too.
- Chemical Elements: Ordinary mattresses may look attractive and budget-friendly but contain multiple chemicals. These chemical compounds release flame retardants. So, make sure to buy a chemical-free mattress for your family.
- Eco-friendly: Organic mattresses do not emit harmful gasses into the environment. You can ask your dealer or check the attached tag if the mattress is eco-friendly and organic.
- Certificates: You should check the authenticity certificates, such as Greenguard gold, LGA, OEKO-TEX, CertiPUR-US, etc., before purchasing a mattress.
Mattresses with breathable, organic material are always good for your health. It supports good quality sleep not only on holidays but also the rest of the time in the year. That is why purchasing your mattress from renowned bedding companies is recommended.
Other Bedding Accessories to Enhance Your Comfort
While investing in an organic mattress is a fantastic start for a restful night’s sleep and good health, there are additional bedding options that you can explore, especially during this holiday and winter season.
Organic Mattress Topper
A topper is a layer resting on the top of an existing mattress, which helps upgrade its firmness and performance.
Organic mattress topper made of materials, like natural latex boasts exceptional durability compared to ordinary mattresses. Despite the higher initial cost, the lifespan makes them a wise and lasting investment.
The use of natural materials in organic toppers minimizes off-gassing concerns, providing a healthier sleeping environment for long-term well-being.
Look for certifications such as the Global Organic Latex Standard (GOLS) or the Global Organic Textile Standard (GOTS) before purchasing an organic latex mattress, as these certifications signify that the products are without harmful chemicals, contributing to an eco-friendly choice.
Organic Mattress Futon
Futon known as ‘Shikibuton‘ in Japan, is a breathable mattress traditionally used by the Japanese.
Futon mattresses are known for their flexibility; they can be folded and aired easily and are ideal for a small living space.
An organic futon mattress offers multiple benefits, including relief from back, neck, and shoulder pain. Being made with 100% cotton it helps reduce allergic reactions.
Placing the futon mattress on the floor enhances child safety as well, preventing falls and injuries. Additionally, the thin design allows for easy storage, making them perfect for smaller apartments.
Investing in futons is a good choice since they are easy to clean and provide better air circulation, ensuring comfortable sleep.
Pillows
Is your current pillow organic?
If not, switching to an organic pillow can be one of the best decisions you can make this upcoming new year. As you become more and more health-conscious, don’t ignore the bedding accessories because they nearly shape your long-term health.
Organic pillows, like wool, latex, and cotton, are naturally hypoallergenic and do not allow dust mites to settle. Organic pillows are known for their durability. The craftsmanship that goes into the creation of these pillows cannot be compared to the standard, ordinary ones. Organic pillows are made from sustainable and sturdy materials, meaning they can withstand wear and tear.
Making Health-Conscious Choices for a Blissful Sleep
The holiday season is here, and so is the brand-new year. Ensure that you make smart choices by switching to organic mattresses and bedding accessories.
We’ve highlighted how organic mattresses offer a better sleeping surface, regulate body temperature, support your back, and offer allergy-free nights for you to make the right choice for you and your family.
So, enhance your comfort during the holiday by prioritizing health-conscious choices for a restful night’s sleep.
