Welcome to Bio Sleep Concept Inc.
Welcome to Bio Sleep Concept Inc.
Failing to get an adequate amount of sleep at night can do more harm to our physical and mental health that we can possibly imagine. Poor and inadequate sleep night after night can profoundly affect creativity, learning, productivity, as well as emotional stability in all age groups. It not only compromises good health but also […]
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According to doctors and medical professionals, adults must receive anywhere between six to eight hours of sleep every night in order to maintain a healthy lifestyle. By this measure, it can be said that we spend almost one-third of our life sleeping, as eight hours constitute one-third of a day. For this reason alone, the […]
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Every living creature requires some amount of sleep on a regular basis to function properly. Human beings are no exception to this rule of nature. According to the Centers for Disease Control and Prevention (CDC), a healthy adult should get about seven to eight hours of sleep on a daily basis. Anything under six hours […]
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Sleep deprivation is a major problem affecting individuals and societies in the modern world. With the advancements in technology and improvements in communication, everyone is constantly connected to the rest of the world. The temptation to check your email or watch another video on YouTube before going to bed can often be hard to ignore. […]
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