What Makes a Mattress Eco-Friendly?

Sep 22, 2023

An article published by The Guardian in 2020 reports that more than 18 million mattresses are thrown away each year…Read More

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Building a Sleep Routine That Helps Me Spend Up To 25% More REM Time

Jul 22, 2023

REM sleep has a great hold on influencing dreams, emotional processing, and healthy cognitive functions. In fact, most of your…Read More

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7 Reasons to Meditate for Better Sleep Health

May 19, 2023

“Sleep is the best meditation”, said the Dalai Lama. Sleep heals the body and mind and makes them afresh during…Read More

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All You Need to Know about Lucid Dreaming

Apr 21, 2023

A lucid dream is a stage of your sleep where you’re conscious about your dream. But, why are people so…Read More

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Is There Any Risk in Sleeping on an Old Mattress?

Mar 1, 2023

Ask yourself, how old is your current mattress? If it’s worn out, you are not aware of the problems it’s…Read More

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What is Shikifuton? What are its Benefits?

Feb 27, 2023

You must have noticed that people in Japan generally use a folding mattress or a shikifuton to sleep instead of…Read More

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5 Tips Every Hot Sleeper Should Know

Nov 8, 2022

Sweating at night is not uncommon. Sweating in your sleep depends on your sleep surface, the blanket you use, the…Read More

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How to Care and Maintain Your Futon Mattress?

Dec 26, 2019

Despite the growth in the popularity of futons in recent years, many people are still unsure about what a futon…Read More

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Is Your Mattress Releasing Toxic VOCs While You Sleep?

Aug 31, 2019

For most people, their bed is a safe haven for them, a comfort zone that they long to relax in…Read More

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5 Things That Can Help You Achieve Sleep Comfort

Dec 4, 2018

Every living creature requires some amount of sleep on a regular basis to function properly. Human beings are no exception…Read More

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