What is a shikibuton?
Health Benefits of Shikibutons
Shikibutons can be the ultimate solution for people with back pain. Have you ever heard that sleeping on a hard surface may help to diminish some back problems? The reason why many people experience back pain when they sleep on a regular mattress, is because the mattress may simply be too soft or have indentations from years of usage. Sleeping on a shikibuton will help to align your head, neck, and spine and helps you maintain a good posture.
Besides the fact that shikibutons improve your sleeping position, they also provide a night of blissful sleep. Many people have already discovered that they sleep better on shikibutons than on an expensive innerspring mattress.